ProPoints Vickis Food Diary (to keep her on track!!)

[vicki1985]

Hi everyone, im brand new to this site for posting but i have been looking at alot of your food diaries etc which have been great for inspiration and ideas

My name is vicki (bet u wouldnt have guessed ) and i started ww just under a month ago. My starting weight was 13st 1lbs and i have lost 5lbs in total in the past 3 weigh ins . My points total is 29.

Please feel free to correct me with any mistakes i make with point as im sure there will be loads and also to say hi

So anyway here is my food today so far...

Breakfast
2 x pears - 0pp
1/4 pint skimmed milk (for brews) - 1pp

Lunch
Curried butternut squash soup - 0pp
1/2 ham and mustard sandwich - 4pp
WW fromage frais - 1pp
Velvet crunch crisps - 2pp

Dinner
Coventry garden leek & potato soup - 3pp
WW fromage frais - 1pp (could be 2 since ive had another?? )

Snacks
Curly Wurly - 3pp
2 x rich tea bisc - 2pp
ww jaffa mini roll - 2pp

So if my counting is right that gives me 9 or 10 points for when i get home from work tonight. Il prob end up having a bagel but il update tommorrow

v x

Supper
2 slices ww danish brown bread - 2pp
1 low fat cheese slice - 1pp
snack a jacks - 3pp
1 belvita biscuit - 2pp

so that was 27/28 of my dailies used

 

[vicki1985]

Day 2 - 11/2/12

Breakfast

1 belvita biscuit - 2pp
2 pears - 0pp
1/4 pint of skimmed milk - 0pp

Lunch

White roll - 4pp
2 x streaky bacon - 3pp
Skips - 2pp
WW fromage frais - 1pp
Banana - 0pp

Dinner
Ham and mustard bagel - 7pp
WW fromage frais - 1pp

Snacks

Curly Wurly - 3pp
3 x rich tea biscuits - 3pp
WW jaffa mini roll - 2pp

29/29 dailies used and il no doubt use a fair few of my weeklies tonight but il up date tomorrow

v x

I ended up having a ripple, a packet of snack a jacks and a big glass of wine so i think that is 15 of my weekly points used

v x

 

[vicki1985]

12/2/12

Breakfast

2 x ww danish bread and low fat cheese slice - 3pp
skimmed milk (1/4 pint) - 1pp

Lunch
ww petit pain with bacon and brown sauce - 6pp
2 x rich tea biscuits - 2 pp

Dinner

1/4 pack sharwoods medium egg noodles boiled with veg stock cube - 7pp
6 slices of pre packed wafer thin ham - 2pp

Snacks

Curly wurly - 3pp
choccy biscuit - 2pp
snack a jacks - 3pp
ww yoghurt - 1pp
babybel - 2pp
Toast with spread - 3pp

a bad day for snacking - thnk god for the weeklies!!!

29 dailies used and now and 22/49 weeklies used

v x

 

[susanneca]

hi, well done so far but was just wondering where your dinners are?? Do you never eat a dinner. i would be starving following your diary lol. Having said that i havent had my first proper weigh in yet so maybe i am doing it all wrong

 

[vicki1985]

lol yes love i do when im at home but ive been at work the last 3 days and the mod cons there consist of a kettle fridge and microwave and i have to eat and work at the same time usually so its got to be handy ive been drinking lots of juice to keep me going.

Good luck on your first weigh in

 

[vicki1985]

Happy Valentine everyone

13/02/12

Breakfast
ww danish bread - 1pp
low fat cheese slice - 1pp
1/4 pint skimmed milk - 1pp

Lunch
curried butternut sqaush soup - 0pp
ww bagel - 4pp
low fat cheese slice - 1pp
curly wurly - 3pp
velvet crunch - 2pp

Dinner
Warbutons pizza:
Warbutons square wrap - 4pp
bbq sauce - 1pp
mozzarella - 4pp
peppers - 0pp
meringue nest with chopped banana - 1pp

Snacks
pink and white - 1pp
ww double choc cookies - 2pp
rich tea biscuit - 1pp
velvet crunch - 2pp
1 bbq rib - 3pp (at a guess as it was tiny)

29/29 dailies used and now 25/49 weeklies used

 

[vicki1985]

14/2/12

Breakfast
ww danish bread - 1pp
low fat cheese slice - 1pp
skimmed milk - 1pp

Lunch
currried BNS soup - 0pp
curly wurly - 3pp
velvet crunch - 2pp

Dinner
more curried BNS soup - 1pp (though i better point it since it was my second bowl of the day)
ww petit pain with 3 slices thin ham - 4pp
ww fromage frais - 1pp

Snacks
ww jaffa mini roll - 2pp
2 x tea biscuits - 2pp
1/2 large banana
chocolate muffin (made from betty crocker devils food mix) 10pp??? more??
pink and white 1pp

im gutted i ate the muffin but they smelled so wonderful coming out if the oven. It really wasnt worth it - i ended up sacrificing my lovely valentines meal (pork loin, tatties, yorkshire puds and gravy) all because i have no will power against choc!!(

so i think i have used 29/29pp so far but i doubt il manage not to snack at something else so il be further into my weeklies come tonight. Im feeling really down about my diary - hopefully il have some positive results come thur weigh in *fingers,legs and toes crosses*

v x

I has a bit of a binge last night!!!! argh:sigh:

warbutons roll - 4pp
spread - 1pp
wotsits - 3pp
2 x choc digestives (my favourite ) 4pp

so that is now 37/49 weeklies

v x

 

[NumNumPigsBum]

Fingers crossed for weigh in tomorrow.

If I'm being honest I would say you're not eating enough at meal times which is why you feel the need to snack. Could you take a packed lunch/dinner to work with you? You have a microwave so you could have pretty much anything. Take leftovers from days you've been home and can cook and you'll have a lovely dinner. Cold pasta or rice salads are filling and nutritious and can be eaten on the go. Crackers and cheese with fruit and salad is another option. Hard boiled eggs, jacket potatoes the list is endless

Feel free to tell me to shut it though!
xx

 

[vicki1985]

I would never tell u to shut up num num - your advice is bang on!!

Its just hard to adjust - life before weight watchers i pretty much snacked through out the day and had a little meal for meal times and i usually skipped breakfast altogether (shocking eating habits really!! )

I just have to be a bit more organised with my food

v x

 

[vicki1985]

15/2/12

Breakfast

chopped grapes and banana - 0pp
ww danish bread - 1pp
low fat cheese slice - 1pp
skimmed milk - 1pp

Lunch

curried BNS soup - 0pp
ww bagel with ham - 5pp
velvet crunch - 2pp
curly wurly - 3pp

Dinner

sharwoods medium egg noodles - 6pp
chicken - 4pp
soy sauce - 0pp
mushrooms and peppers - 0pp
ww fromage frais - 1pp
ww wine - 2pp

Snacks

2 x rich tea biscuits - 2pp
1 small bit of orange aero - 1pp

29/29 daily 37/49 weekly

 

[vicki1985]

yay i have lost 2lbs this week

16/2/12

Breakfast

2 x weetabix - 3pp
skimmed milk - 3pp
banana - 0pp

Lunch

ww chicken soup - 2pp
ww bagel with low fat cheese - 5pp
velvet crunch - 2pp

Dinner

ww sweet and sour chicken (micro meal) - 9pp
chopped fruit (grapes, melon + strawberry) topped with ww fromage frais - 1pp

Snacks

Pink and White - 1pp
mr kipling french fancy - 3pp

29/29 daily 0/49 weekly

Supper
1 babybel light - 1pp
options hot choc - 1pp

29/29 daily 2/49 weekly

 

[NumNumPigsBum]

woohoo, well done on the loss!!

The last 2 days of food looks so much better Do you feel better when you eat like that?

 

[NumNumPigsBum]

OMG how rude do I sound? I really didn't mean that to come out as it did. I meant your food sounds really good. Argh, insert foot into mouth!!!

 

[vicki1985]

Ha ha i know what u mean honey

Yes i do feel much better eating bigger meal. I still want to snack but i have to ask myself am i really hungry and the answer is NO!!

:thankyou:

 

[vicki1985]

17/2/12

Breakfast

2 x weetabix - 3pp
skimmed milk - 3pp

Lunch

ww bagel with low fat cheese slice - 5pp
ww mini roll - 2pp
velvet crunch - 2pp

there would have been chicken soup here as well but my meeting at work ran over by an hour so i ate mini roll instead

Dinner

ww lasagne - 7pp
BNS chips - 0pp
ww fromage frais - 1pp
melon - 0pp

Snacks

Mr Kipling vienesse whirl - 4pp
pink and white - 1pp

28/29 dailys (so far) 2/49 weeklys

Im making my wee girls birthday cake tonight *dear god - please let me have the strength not to eat the chocolate fudge icing with a big spoon*

and its my first day eating out tomorrow on ww. Im off to glasgow tomorrow - i think it will be a frankie and bennies so il stick to the lighter choices menu

wish me luck people

4 x 125 ml white wine - 12pp
2 x ww danish bread - 2pp
skinny ham - 1pp

29/29 daily 16/49 weekly

 

[NumNumPigsBum]

Ooo are you Scottish too Vicki? Where abouts do you stay? I'm also on birthday cake making duty today. I'm not even going to try and kid myself that I won't lick the spoon lol. Happy birthday to your little girl x

 

[vicki1985]

oooo i never noticed u r from scotland Im from a small town on the south west coast in dumfries and galloway. Where r u from honey?

We never went to glasgow in the end - we ended up at the cream of galloway in tywnholm .

How are u and ur family feeling now? Ive not had a chance to look at your diary yet il have a good catch up later with everything

il post yesterday and today food later - im off to make lunch for my monters....eh i mean lovely children :flirt2:

 

[tani]

Not to but in ladies just wanted to say hi and that my nana lives in kirkudbright-
How lush is the ice cream at the cream of Galloway place- I love it!!!!x

 

[NumNumPigsBum]

I stay in between Perth and Dundee.

How did your birthday weekend go? I ate WAY too much cake and will be regretting it tomorrow hehehe

Tani, I've never been there, perhaps I should if the ice cream is so good ... :drool: