Vicki's Pre Wedding Food Diary

Discussion in 'Slimming World - Food Diaries' started by Vicki-26, 15 September 2011 Social URL.

  1. Vicki-26

    Vicki-26 Full Member

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    Ok here goes my first attempt at a food diary eek I will begin properly with it tomorrow just wanted to make a start to keep me motivated.

    Went for lunch today with a friend and opted for the chargrilled steak salad which I thought would be a good choice WRONG!!! It arrived with sauce on it :( and 1/2 brown baguette which I calculated as hex b don't know how many syns though now coz of the sauce!!

    Got lunch with a friend tomorrow too after my final wedding dress fitting aarrrggghhhhhh so need to make wise choices.

    Lost 1/2 pound today but had a bad week so don't quite understand how it has happened although not complaining just don't want it catching up with me next week lol need to work hard :)

    Xxx
     
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  3. Vicki-26

    Vicki-26 Full Member

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    Ok so just realised I only have 2 more weigh in's until we leave for Cyprus to get married arrrgghhhh need to get my skates on.

    Day 1
    Banana
    Apple
    Steak (all fat removed)
    Jacket potatoe (had 1 butter portion!!)
    Salad ( had tiny amount salad dressing!!)
    Pack skittles - 11 syns
    Had a coconut ice cream with a flake in a waffle cone!!! Very very bad!!
    Chicken mugshot

    Got body combat in a hour and half so hoping to burn some of what I have ate today!! Will be working extra hard :)

    Made curry last night with speed foods so will have that as my tea when get back from the gym really fancied a chip barm today though might rustle up SW chips and 2 wm bread as hex B :)

    Tomorrow will be a better day I promise myself :)
     
  4. Vicki-26

    Vicki-26 Full Member

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    Today been a 100% day so far very very pleased
    Breakfast - banana & apple
    Lunch - SW beef curry (swede, carrot, beans, tomatoes, potatoe and onion)
    Tea - sirloin steak, SW chips, salad ( lettuce, onion, tomatoe & cucumber)
    Muller light

    Will have some melon or berries later if Hungary don't intend on having syns as I over synned yesterday!

    Done 1 hour class of body combat for my body magic :)

    Here's to another 100% day tomorrow

    Xxx
     
  5. Vicki-26

    Vicki-26 Full Member

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    Day 3

    Not had a great day really :(

    Light brekkie - raspberries, strawberries and blackberries
    Main brekkie - 2 x poached egg, mushrooms, 3 bacon all fat removed, baked beans and 2 grilled toms

    Missed lunch

    Tea - went out for a meal had salad with a drizzle dressing sirloin steak and jacket potatoe (1x butter portion, syns?) had apple pie and ice cream after!!!! :(

    Also had 8 squares bournville at 250 kcals (12 syns)
    2 x wm bread (hex B) sirloin steak and onion with tomato sauce sandwich

    Not had a great day at all hoping for a more 100% day tomorrow and won't have any syns to recoup some back from today!!

    Here's to tomorrow :)
     
  6. Vicki-26

    Vicki-26 Full Member

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    1/2 on for me today but considering what I ate this past week I'm surprised it's not 1/2 a stone!!!!

    Today been for lunch with a friend and had pitta and red pepper dip from nando's and chicken breast pitta with chips and coleslaw!!

    Will definatly be on plan for the rest of the week :)
     
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