Yay im back and im pleased to say ive only put 2lb on in the last week.
I havent been stuffing my face just eating very small portions of healthy foods.
So i have had my little mess up and feel so much better for it and i am well and truly in the right frame of mind to start again tomorrow.
I know i will not mess up again and i am so looking forward to the next 12 weeks.
I havent been stuffing my face just eating very small portions of healthy foods.
So i have had my little mess up and feel so much better for it and i am well and truly in the right frame of mind to start again tomorrow.
I know i will not mess up again and i am so looking forward to the next 12 weeks.