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Viral Gastritis - ruining my weight loss in the long run?

S: 14st12lb C: 13st9lb G: 11st4lb BMI: 29 Loss: 1st3lb(8.17%)
Hi Everyone,

I have felt really ill the last few days and have eaten very little. I am worried that my body will go into starvation mode and it will affect my weight loss long term. Has anyone else been ill whilst on the plan? If so, how did affect your weight loss?


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