Vitamin tabs whilst in ketosis

Discussion in 'Atkins Diet' started by Roch, 14 September 2009 Social URL.

  1. Roch

    Roch Minimins gal x

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    Hi all i was wondering if anyone can tell me if they take any multi vit tabs whilst in the induction or any other time and it does not kick u out of ketosis.
    Thanks and take care luv Roch xxx
     
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  3. shrinkingannie

    shrinkingannie Gold Member

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    I take a multivitamin and an omega 3 & 6 tablet. He recommends them in the book so I am assuming they don't knock you out of ketosis - mind you I haven't found my way into ketosis yet so maybe I should read the packet of the ones I am taking.
     
  4. Jim

    Jim Big Boy

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    Roch, I took a multivit and a fish oil during induction, I still take the fish oil for my joints.
     
  5. Roch

    Roch Minimins gal x

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    Ty Jim which one did you take xx
     
  6. Jim

    Jim Big Boy

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    I can't remember now Roch, it was just a general purpose multivit love.
     
  7. XlosingitX

    XlosingitX Gold Member

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    roch tesco are doing half price vit tabs called centrum there really good ones i payed 1 24p there are usually about 3 .80
     
  8. Roch

    Roch Minimins gal x

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    Ty guys :):) xxx
     
  9. Bad Jar

    Bad Jar Every ounce is bounce

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    I take tesco's own multivit and a vit b complex. also take a fish oil and a fibre supplement and coenzyme q10 for energy.
     
  10. *AnnaMaria*

    *AnnaMaria* Silver Member

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    I take Boots own multi v, two for one offer.
     
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