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Vitamins

neilsbird09

Silver Member
S: 11st2lb C: 9st7lb G: 8st9lb BMI: 22.1 Loss: 1st9lb(14.74%)
#1

neilsbird09

Silver Member
S: 11st2lb C: 9st7lb G: 8st9lb BMI: 22.1 Loss: 1st9lb(14.74%)
#3
Ta hunni xx
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#4
I take a multi vit and a omega 3 fish oil Caz.
 
#6
i read in the very old book i think it was to also take l-glutamine aswell, i think he also said you have to be careful what is added to them to make sure it doesnt hinder your weight loss !!!, i am still debating whether to take any or not and whether they are really necessary :-s
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#7
I don't have the book anymore Maz, and I can't really remember the med's section that well.
 

neilsbird09

Silver Member
S: 11st2lb C: 9st7lb G: 8st9lb BMI: 22.1 Loss: 1st9lb(14.74%)
#8
I've stocked up on my vits - I rattle every mealtime now LOL. I'm sure it will cause weight gain with the weight of them :D
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#9
LOL, I never took that many Caz. :)
 


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