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VITFA's Diary - on the straight and narrow!

Discussion in 'Slimming World' started by VITFA, 4 November 2008 Social URL.

  1. VITFA

    VITFA Full Member

    slimming world
    hey girls im starting a daily dairy as i went of the planet last week and put on ...... 7lb :(:(:(:(. i just ate and ate crap so ashamed so back on 100% this week and hopefully not take long to get it off.

    No need to reply but i just thought good way to keep track and let of steam and thoughts.
    V x
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  3. Annie68

    Annie68 Silver Member

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    Slimming World
    Great to hear you're back on it 100% You've done so well with your weight loss already. Getting back on track will make a huge difference before Christmas. Just think how much better you'll feel on Christmas day ;)

    Well done for being honest and getting right back in there.
  4. VITFA

    VITFA Full Member

    slimming world
    thanks hun, well done to you aswell, your doing brillant
  5. VITFA

    VITFA Full Member

    slimming world
    ok so todays menu 4.11.08 green day

    BFast - Boiled egg and toast (hex b), and banana
    Lunch - x2 red peppers stuffed with batchelor curry rice, made up fruit salad which consided of half a pineapple, x2 mangos and 5 plums, muller light yogurt and can of fanta zero.
    Snack - batchelor brocolli and cheese pasta.
    Dinner - quorn chilli and white rice, with 42g reduced fat cheese (hex a)
    Snack - milk (hex a) with hi fi bar (hex b).
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