VITFA's Diary - on the straight and narrow!

Discussion in 'Slimming World' started by VITFA, 4 November 2008 Social URL.

  1. VITFA

    VITFA Full Member

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    hey girls im starting a daily dairy as i went of the planet last week and put on ...... 7lb :(:(:(:(. i just ate and ate crap so ashamed so back on 100% this week and hopefully not take long to get it off.

    No need to reply but i just thought good way to keep track and let of steam and thoughts.
    V x
     
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  3. Annie68

    Annie68 Silver Member

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    Start Weight:
    20st0lb
    Current Weight:
    17st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st13lb(14.64%)
    Diet:
    Slimming World
    Great to hear you're back on it 100% You've done so well with your weight loss already. Getting back on track will make a huge difference before Christmas. Just think how much better you'll feel on Christmas day ;)

    Well done for being honest and getting right back in there.
     
  4. VITFA

    VITFA Full Member

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    thanks hun, well done to you aswell, your doing brillant
     
  5. VITFA

    VITFA Full Member

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    ok so todays menu 4.11.08 green day

    BFast - Boiled egg and toast (hex b), and banana
    Lunch - x2 red peppers stuffed with batchelor curry rice, made up fruit salad which consided of half a pineapple, x2 mangos and 5 plums, muller light yogurt and can of fanta zero.
    Snack - batchelor brocolli and cheese pasta.
    Dinner - quorn chilli and white rice, with 42g reduced fat cheese (hex a)
    Snack - milk (hex a) with hi fi bar (hex b).
     
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