Hello to everyone out there. I've posted a few times on this board. I'm going to start my VLCD tomorrow finally after finding the right program for me and etc.. I have a question about medication and being on a VLCD. During that time of the month and you ladies know what I mean, I have to take meds that are prescribed to me by my dr. and I must take these pills with food because if not it will mess up my stomach and make me sick. I was thinking that the days I'm on my cycle that I could eat an apple before taking my medication and hopefully that would take would be ok. I'm doing Eurodiet which is almost like the CD. any suggestions?