VLCD better for breast reduction than typical diets??

RebekahR

Gold Member
Hi guys

Wondering if you can offer any advice. Looking to mainly loose weight for breast reduction purposes. Have lost 3 stone and gone from a 34L to a 32K so not a massive change. Thinking something more drastic may be needed to really shift them down to a G or so.

Have you found bust reduction from VLCD better than typical diets?? I weight train 5 days a week and keep active...but they are slow to budge :eek:

Thanks in advance
 
As far as I know a VLCD doesn't change how much weight you lose from your bust - it just lets you lose weight quicker. I haven't lost from my cup size at all (mind you - I only started at a C) but others have. Basically if you store weight on your bust you will lose it from there and if you don't you won't...
 
Thanks, I have ordered S&S Sample packs to try....give it 6 months..if no change then shall get saving for a reduction!!
 
I think it depends on the individual. The more you lose, the smaller your boobs will get, and you're more likely to lose more weight on a VLCD. But VLCDs do not target specific areas sadly! It depends I would think on how much of your boobs are true breast tissue and how much of them are excess fat. The first time I did a VLCD my boobs got MUCH smaller, and I thought I always had quite big boobs. I was a bit gutted. But some other ladies on the same diet maintained quite large boobs. I don't suppose you'll know how it works for you personally unless you try xxx
 
Thanks for replying :)

Am going to give S&S a whirl and see how I go!! - any reduction is good, in the meantime start saving! be nice to not have to go through all that though!
 
My boobs were never giant but I was happy with them... But this week i've not lost ANYTHING from my bum, thighs or tummy - it seems to be all off my boobs :(
 
Unfortunately we can't choose where it comes from. I've tried to pursuade my body to concentrate on my belly and thighs - but this week it seems to have decided on my face - ho hum...
 
My therapist at the Alizonne clkinic says often the last place the weight comes off is the breasts. Having said that I lost 4 1/2 stone and have gone down from 44DDD to 36G.

Good luck
 
I don't have any pain. Just the ususal bra discomfort and skin trouble during summer.

Was offered one at age 15, unsure if referral would get very far now, worth a shot though! Thanks
 
Good luck RebekahR I lost my boobs on a VLCD before anywhere else, so can be done but probably more down to genes. My friend had lost here's completely concentrating on weights & protein diet at specialist gym. So try both x

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Yeah I am gonna get dieting with s
&s, hopefully they will go down!

My gp is happy to do the referral for me once I loose 5lb :)
 
I applied for surgery on nhs I'm a 38jj. Have back trouble, tense shoulders, usual crap. Got told my breasts weren't large enough for my bmi (35) in other words I'm not in proportion so sod off! :0( get saving! .... When I've lost weight before they tend to get bigger (hello Jordan!) I might actually like them when I get to be a skinny minnie! Lol
 
Any diet I do I lose from the top first & this has been no different. But I'm a classic pear so despite losing 3 stone, not 1 inch has gone from my thighs annoyingly.
 
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