Wagamamas

[Xassy]

I'm going to Wagamamas on Thursday and would like to know what's the lowest syn thing I can eat? I quite like the noodle based soups.

I just looked the menu, I'd probably have the chicken ramen soup but I looked on bodyoptimise.com and it doesn't say how many syns it is. Any ideas please? Thank you.

 

[stephie0611]

sorry chick, ive just been looking about and not sure how many syns would be in this. xx

 

[Xassy]

Thank you for trying. I looked on the bodyoptimise site and it didn't say either.

 

[Susan.]

I'd be interested in Wagamama syn values as well. I love chicken kare lomen <3

 

[ronniejacobs]

i have to say when i go i either have that or the salmon one and as i do extra easy i have never synned it as its miso soup and veg and flavours and meat

 

[funcurls]

I haven't a clue either, but I wish EVERYTHING on the menu was synned as I'd have a field day!! It's my favourite food ever! Last time I went I had the salmon ramen as it's a thin miso type soup with a big salmon fillet, noodles and tons of lovely fresh veg! I'm thinking surely that can't be high in syns- I wouldn't be surprised if it was free on EE, but there's nothing written down to confirm this!!

 

[funcurls]

The chilli fried squid is TDF, but that's definitely not free!!

 

[Xassy]

I had a vegetarian one but without tofu because it was fried. It came with wholewheat noodles. I think it was the healthiest option.

 

[enigmachick]

I've looked all over the place for Wagamamas nutritional info and haven't found any.
I know they do their Katsu curry but with grilled chicken and if you get the sauce on the side you can easily turn it into an extra easy meal!

 

[vikstar]

I searched once for wag nutritional values and the noodledish I normally get was about 18 syns!!! Scary!

 

[philly_x]

i M

 

[philly_x]

I make my own miso noodle soups at home (with miso soup sachets) and the soup is 1 1/2 syns when made, food for thought maybe! But wagamamas noodle soups all look pretty healhy so its probably one of the best places to eat out! x

 

[jojo2972]

I'd give another vote to the Salmon Ramen - seems one of the most SW friendly options to me

Ooh really fancy a Wagamamas now!