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WAHHHHHHHH!!!!!

#1
I have woken up today and i feel awfull.... started with a sore throat yesterday!!! This morning i have a full blown cold!!! I was due to start re-feed on Friday for my hols.... thinking about starting this evening then i can have some medicine!!! What do you think??????

*Achooooo* :sick::sick::sick::sick::sick::sick:
 
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losit

Full Member
#2
hi,
If your refeeding friday anyway, i'd say go for it now and have 2 shakes and small protein. Plenty of vitamin C, at least 2000mg and ecchinachea to boost your immune system so you'll be better for your hols, and any other cold remedy to ease your symptoms. Not all together of course or you might feel sick.
I hope that helps, I feel for you.
 
#3
hi,
If your refeeding friday anyway, i'd say go for it now and have 2 shakes and small protein. Plenty of vitamin C, at least 2000mg and ecchinachea to boost your immune system so you'll be better for your hols, and any other cold remedy to ease your symptoms. Not all together of course or you might feel sick.
I hope that helps, I feel for you.
Thanks hun.... i have taken some paracetamol... will see if i can make it till tomorrow (Weigh in) and then start operation 'cold' lol.... Thanks for your help ladies!! x
 

losit

Full Member
#4
You go girl...don't let yourself get too sick tho. Drink plenty of warm drinks today, good luck with weigh in.
 
#5
If i can lose 7lbs between this weigh in and next i will have lost 3 stone before my hols!!!

Fingers crossed for me.... As i ate at a family meal on sunday and am re-feeding next week!!! I can hope!!!! Lol..
 
#6
Ah pet I know how you feel between tummy bug and this ear infection it's rough but I've been on strong antibiotics and my tummy took them fine after the first few days.

Hope you feel better soon!!
 
#7
Awww deezer get well soon ..... it sounds like a nice holiday will do you some good. Where are you going to? Let us know how you get on with your weigh in tomorrow xx
 
#8
Sorry you are unwell, Deezer. I would definitely begin refeeding sooner rather than later, if for no other reason than your body may need a bit of help to get over the ailment. You certainly don't want to be ill on your holiday. Good luck!:)
 
#9
Well.... i went to the chemist a day early so i can start my re-feed tonight as i feel rotten.... Lempsip at the ready!!! -3lb so really happy with that!! The swimming must have out weighed the meal on Sunday!!! Thanks again for all your help!!!! x