Yes Snowbaby, I am always rubbing all over my body. I just discovered that my bum feels so much smaller and is now shaped in a more pleasing way. lol I am smaller now than I was 20 yrs ago. I also find I stand with my hands on my hips alot now. I just love the feel of my waist now. BTW I am down 22.7lbs and finishing wk 5. I stared with slimfast, went into ketosis then and after 2 months on I was able to start optifast. I am down 56 lbs since April.