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Waitrose Essential Grilled Vegetable Mix

#1
Just picked up a bag of this frozen veg mix in Waitrose today, but it's not in the Directory (that I can spot!). Could anyone look it up online for me or put it through the calculator, please? Thanks so much! :)

Essential Waitrose Grilled Vegetable Mix

per 100g
42kcal
1.8g protein
8.1g carbs (6.0g sugars)
0.3g fat (0.1g saturates)
2.4g fibre

It's a mix of: grilled vegetables (red peppers, yellow peppers, courgettes, aubergine, green peppers, onion), sunflower oil
 
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mummy84

Full Member
S: 10st13lb C: 9st13lb G: 8st12lb BMI: 28.1 Loss: 1st0lb(9.15%)
#2
will av a look for you x
 

mummy84

Full Member
S: 10st13lb C: 9st13lb G: 8st12lb BMI: 28.1 Loss: 1st0lb(9.15%)
#3
2 syns for 100g of it :)
 
#4
Ooh is that all - brilliant! I shall have grilled vegetable couscous and falafels for dinner then.

Thanks so much for checking it for me! xx :)
 

mummy84

Full Member
S: 10st13lb C: 9st13lb G: 8st12lb BMI: 28.1 Loss: 1st0lb(9.15%)
#5
no worries x sounds nice what youre having :)
 


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