Waitrose Essential Grilled Vegetable Mix

[zingiber]

Just picked up a bag of this frozen veg mix in Waitrose today, but it's not in the Directory (that I can spot!). Could anyone look it up online for me or put it through the calculator, please? Thanks so much!

Essential Waitrose Grilled Vegetable Mix

per 100g
42kcal
1.8g protein
8.1g carbs (6.0g sugars)
0.3g fat (0.1g saturates)
2.4g fibre

It's a mix of: grilled vegetables (red peppers, yellow peppers, courgettes, aubergine, green peppers, onion), sunflower oil

 

[mummy84]

will av a look for you x

 

[mummy84]

2 syns for 100g of it

 

[zingiber]

Ooh is that all - brilliant! I shall have grilled vegetable couscous and falafels for dinner then.

Thanks so much for checking it for me! xx

 

[mummy84]

no worries x sounds nice what youre having