Waitrose low fat onion & chive cottage cheese & no fat natural yoghurt?

big bear

A bear on a mission!
Can someone tell me if these are syn free?
 
the FF yoghurt should be free x
 
All v. Low fat cottage cheese are - aren't they? I would say yes (and if in doubt check how much fat per 100g? Less than 5 is generally low fat isn't it... But the lower the better :p x
 
All v. Low fat cottage cheese are - aren't they? I would say yes (and if in doubt check how much fat per 100g? Less than 5 is generally low fat isn't it... But the lower the better :p x

your right v low fat is free but not sure about low fat and my book has gone awol.... my cheeky 19 month old boyo doesn't want me on sw it would seem lol x
 
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