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Waitrose low fat onion & chive cottage cheese & no fat natural yoghurt?

S: 14st13lb C: 13st13lb G: 11st0lb BMI: 32.4 Loss: 1st0lb(6.7%)
#2
the FF yoghurt should be free x
 

Ela ine

Likes to post, and eat.
S: 18st11lb C: 16st7lb G: 12st0lb BMI: 39.6 Loss: 2st4lb(12.17%)
#3
All v. Low fat cottage cheese are - aren't they? I would say yes (and if in doubt check how much fat per 100g? Less than 5 is generally low fat isn't it... But the lower the better :p x
 
S: 14st13lb C: 13st13lb G: 11st0lb BMI: 32.4 Loss: 1st0lb(6.7%)
#4
All v. Low fat cottage cheese are - aren't they? I would say yes (and if in doubt check how much fat per 100g? Less than 5 is generally low fat isn't it... But the lower the better :p x
your right v low fat is free but not sure about low fat and my book has gone awol.... my cheeky 19 month old boyo doesn't want me on sw it would seem lol x
 


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