Well I lost 5lbs which makes 12.5 in 3 weeks which considering I ate one of those weeks I am happy with that.
I know i could do better if i could only drink more dam water. I too have had times when if i get up too quick I nearly black out
It's not rocket science is it. Every day I say to myself I AM going to drink all my water today but then somehow the day just goes and i haven't drunk enough. I don't think my CDC can understand me either
I'm obviously a hopeless case lol.
Well done you for cycling to work, that must really help you tone up as you are loosing the weight. Bet your hoping for a dry mild winter
I can't wait until i am a size 14 again all of my clothes are 12's and 14's. As I put the weight on quite fast I only bought a few 16's and then even less 18's.
Actually the 18's was one trip to new look (cos they are cheap) when I literally could get nothing done up. I took my daughter and we got me 2or 3 outfits and thats all I have
hows that for adding to the incentive to loose.
Off back down stable yard now still loads of painting to do before winter sets in. At least its not raining today yesterday was vile.
Btw an ad for a chatty person is a good idea
The more people policing what i do the better ha ha.