welshlal
Full Member
Well day 1 of my exante journey, I weighed myself this morning for the first time in a very long time and gulp hate to amit it but weighed in at a whooping 18st 5, now that alone has provided me with more motivation than ever.
In all day one has gone pleasantly well, went to a play barn with the kids and was mightily proud of myself for resisting my normal urge to prince things off their plate ! I had a lack coffee and lots of water!
I must say I am getting hungry now so I have had some more water and I am looking forward to trying out my pasta for tea once the kids are in bed.
I am hoping this hunger feeling will go once ketosis kicks in as that's usually my biggest downfall, once I feel hungry I pick!
I have plenty of water on standby so hopefully this will suppress it.
Sorry if I have waffled I really want to do this this time ( after many a failed diet before!) I can't cope with another summer sweating it out or wearing men's tshirts just to cover up, may sound silly but I want to wear a vest without looking floppy and flabby. !
In all day one has gone pleasantly well, went to a play barn with the kids and was mightily proud of myself for resisting my normal urge to prince things off their plate ! I had a lack coffee and lots of water!
I must say I am getting hungry now so I have had some more water and I am looking forward to trying out my pasta for tea once the kids are in bed.
I am hoping this hunger feeling will go once ketosis kicks in as that's usually my biggest downfall, once I feel hungry I pick!
I have plenty of water on standby so hopefully this will suppress it.
Sorry if I have waffled I really want to do this this time ( after many a failed diet before!) I can't cope with another summer sweating it out or wearing men's tshirts just to cover up, may sound silly but I want to wear a vest without looking floppy and flabby. !