Bananas
Gold Member
Thought I'd best do one of these to keep myself inline and to make sure I am following the plan correct as I am new to SW...
ALL GREEN DAYS BTW
Thurs
Brekkie - oatsosimple (HEB) with milk (HEA) and banana
Lunch - Quorn sausages and low fat super noodles
Dinner - Pasta with cheese slices (HEB) melted in
- Muller light
Snack - Fruit
Friday
Brekkie - OSS (HEB) with milk (HEA) and banana
Lunch - packet of maltesers!!! 9.5 syns???
Dinner Stir fry with quorn and noodles
Snack - LOTS of fruit
Please note I wasnt feeling too well yesterday, had a late breakfast hence just having the maltesers at lunchtime, was busy all afternoon so had a massive dinner to make up for it. I know I didnt have 2nd HEB just wasnt up to it.
ALL GREEN DAYS BTW
Thurs
Brekkie - oatsosimple (HEB) with milk (HEA) and banana
Lunch - Quorn sausages and low fat super noodles
Dinner - Pasta with cheese slices (HEB) melted in
- Muller light
Snack - Fruit
Friday
Brekkie - OSS (HEB) with milk (HEA) and banana
Lunch - packet of maltesers!!! 9.5 syns???
Dinner Stir fry with quorn and noodles
Snack - LOTS of fruit
Please note I wasnt feeling too well yesterday, had a late breakfast hence just having the maltesers at lunchtime, was busy all afternoon so had a massive dinner to make up for it. I know I didnt have 2nd HEB just wasnt up to it.
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