I have been trying to lose weight for a few months, would lose a few pounds but was virtually eating nothing so would pig out and my hard work would be wasted.
4 weeks ago a few friends joined Slimming World and did really well in their first week so i thought why not give it ago. However i can't afford to go to the classes so doing by myself at home, my friends let me read the information they had and i have been lingering around forums to find out other bits and pieces.
Week one 2lb loss, week 2 i stayed the same but lost 2 inches around the waist. Today was my weigh in for week 3 and had a loss of 3lb. So far so good!
4 weeks ago a few friends joined Slimming World and did really well in their first week so i thought why not give it ago. However i can't afford to go to the classes so doing by myself at home, my friends let me read the information they had and i have been lingering around forums to find out other bits and pieces.
Week one 2lb loss, week 2 i stayed the same but lost 2 inches around the waist. Today was my weigh in for week 3 and had a loss of 3lb. So far so good!