want to restart LT, im so depressed

[natalieann]

Awww, poor you , you can well do without negative people. How dare they? I bet they're either just jealous that you're doing something pro-active, or are out to sabotage you. I've found the only negative reponse I've had was from a fairweather "friend" who has always been naturally very skinny but I'm quite convinced she would prefer me to stay fat just so she can keep the upper hand! My real friends have been dead supportive, caring and celebrating my successes with me.

Don't listen to the negative people, they'll pull you down each time usually for selfish reasons! You're doing this for you, enjoy the journey x

you know what i think your right love, one of them is 1o tiimes larger then myself and the other just taken a long long time to lose weight on another diet, so maybe it is jealousy, who knows, they recon it coz they care so much............ but then on the other hand my 69 year old nan thinks its a brill idea and says shed do it too if she was allowed to... hehe isnt it the nans that should be the negative ones lol

and yes ya know what i have 3 close friends and my sister, 2 of my mates just say go for it mate, 1 is joining us all next week and my sister has done it before and want to rejion too

i think its just the ones who know nothing about it and dont want to hear about it that are ignorant,,,,,,pure ignorance as they dont waNT TO listen to me, they know it all lol

 

[irish molly]

Well done on getting to the chemist and getting through that important first step. Lots of luck for your restart tomorrow. Remember its water, water and more bloody water!!!! It's the only thing that will help keep the hunger pangs at bay and avoid the boredom of not eating. Keep busy for the first few days, even go to bed early, anything to keep away from food till you get into ketosis.
lots of luck

 

[natalieann]

Well done on getting to the chemist and getting through that important first step. Lots of luck for your restart tomorrow. Remember its water, water and more bloody water!!!! It's the only thing that will help keep the hunger pangs at bay and avoid the boredom of not eating. Keep busy for the first few days, even go to bed early, anything to keep away from food till you get into ketosis.
lots of luck

thanks hun, i started yesterday and ended up nibbling on the kids leftovers at end of day, felt bit poo after to been 100 percent today, they eating thier tea now and im not even bothered too much, and have been drinking more water then yesterday, have had an headache past few hours but drinking water seems to ease it......and im ready for this so much, so really i started today not yesterday, only thing is now, my friend is joining me next week and ill have to get wieghed tuesday instead of going on friday, so my loss will look so small

 

[Glitterbug]

I know how you feel hun. I fell off wagon a few times before everything finally clicked and now i am on day 25 with no cheats at all and 20lbs lighter. You just can't get these results with SW or WW and believe me i have tried. (SW just didn't suit me at all, did it 100% and still gained or maintained. I believe WW is the way to long term maintainance). I promise that despite the odd bad day overall you will feel so happy and proud that you managed to stick. I was so envious of all those who had managed months on this diet and wished i was one of them. In the end i just said that it's a wasted wish cause its completely within my control so stop wishing and JUST DO IT. There is so much outside our control but this really doesn't have to be one of them. I really wish you the very best of luck. You can do it, I promise and it's so worth it in the end.
xxxx

 

[natalieann]

I know how you feel hun. I fell off wagon a few times before everything finally clicked and now i am on day 25 with no cheats at all and 20lbs lighter. You just can't get these results with SW or WW and believe me i have tried. (SW just didn't suit me at all, did it 100% and still gained or maintained. I believe WW is the way to long term maintainance). I promise that despite the odd bad day overall you will feel so happy and proud that you managed to stick. I was so envious of all those who had managed months on this diet and wished i was one of them. In the end i just said that it's a wasted wish cause its completely within my control so stop wishing and JUST DO IT. There is so much outside our control but this really doesn't have to be one of them. I really wish you the very best of luck. You can do it, I promise and it's so worth it in the end.
xxxx

aww thanks so much hun, reading about you, i felt exact the same, and i do believe sw is the way i will maintain my wieght after this deffo, with the odd treat at weekends....and i look on in envy at the ones doing this for ages, i dont know if i can, but this time im taking each day one a at a time

 

[fabulous_clara]

Time passes more quickly than we realise... in a few weeks time there'll be a newbie on this forum reading all about your losses and thinking "Oh! I wish I'd been doing it as long as her and making such great progress!"
You can do it hun, positive thinking!

 

[natalieann]

Time passes more quickly than we realise... in a few weeks time there'll be a newbie on this forum reading all about your losses and thinking "Oh! I wish I'd been doing it as long as her and making such great progress!"
You can do it hun, positive thinking!

hey brill way to think about it, ill remember that, im on day 3 if i could the first day i started but failed..........2 two of being good.....

im feeling brill too had loads of energy today