weenic1984
Member
I have just made the best dinner ive ever eaten and was all free on EE days. Here is the receipe. let me know what you think??
Serves approx 4
4 chicken breasts cut into pieces
fry light spray
2 cloves garlic
rosemary
thyme
sage
1/2 butternut squash
4 carrots
2 onions
handfull of frozen peas
1 leek
handful pearl barley
5 new potatoes
worcester sauce
soya sauce
2 chicken stock cubes
1 veg stock cubes
4 -5 tbsp instant mash powder to thicken
salt & pepper to taste
Brown the meat with the herbs and garlic, throw all the vegetables and barley in a pot with some boiling water and stock cubes (enough to cover the meat and veg). Add a dash of worcester sauce & soya sauce and simmer until vegetables are cooked (around 30 mins) to thicken the sauce save your sins and add instant mash powder to thicken.
If you need to add salt and pepper do this before serving.
Serves approx 4
4 chicken breasts cut into pieces
fry light spray
2 cloves garlic
rosemary
thyme
sage
1/2 butternut squash
4 carrots
2 onions
handfull of frozen peas
1 leek
handful pearl barley
5 new potatoes
worcester sauce
soya sauce
2 chicken stock cubes
1 veg stock cubes
4 -5 tbsp instant mash powder to thicken
salt & pepper to taste
Brown the meat with the herbs and garlic, throw all the vegetables and barley in a pot with some boiling water and stock cubes (enough to cover the meat and veg). Add a dash of worcester sauce & soya sauce and simmer until vegetables are cooked (around 30 mins) to thicken the sauce save your sins and add instant mash powder to thicken.
If you need to add salt and pepper do this before serving.
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