Warning: Contains Food Discussion

Discussion in 'CD Off Topic' started by Surfhunny, 6 March 2010 Social URL.

  1. Surfhunny

    Surfhunny Laugh in the face of food

    Posts:
    6,171
    Likes Received:
    65
    Start Weight:
    17st11lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st2lb(17.67%)
    Diet:
    Cambidge Diet
    Hiya, I don't know if anyone else has done this but it's helped me loads.

    If I get to a point where I desperately want something to eat, I write it down in the back of my works diary, and make a mental note to have it when I finish the diet. I did it the first time round and never actually had much off the list because the craving had passed.

    I find that writing it down and promising myself that I can have it after I reach target, takes the desperation out of it. The craving passes and I haven't eaten. For me it's a great way of keeping 100%.

    So this time round my list so far is quite long:

    Cumberland sausage and mash
    Cheese on toast
    Jacket potato with tuna mayo
    Butternut squash soup
    Cathedral City cheese
    Scotch eggs
    Cup cakes (chocolate)
    Sausage and egg sandwiches
    Quiche
    Scrambled eggs
    Cadbury's Creme Egg
    Maltesers Bunny
    Chinese noodles
    Corned beef pasty


    The most surprising thing to me is that it's mostly savoury things I crave, I have a sweet tooth, but I would leave any of it for a savoury treat. Very enlightening.
     
  2. Avatar

    MiniMins.com Matched Content

  3. kerryberry

    kerryberry Silver Member

    Posts:
    1,237
    Likes Received:
    36
    Start Weight:
    17st11lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2lb(0.8%)
    Diet:
    VLCD
    wow what a fab idea I do keep a recipe folder on my computer for lovely low fat food I see on t.v. cooking programmes in the hope of cooking great food when I am maintaining
     
  4. lunar jim

    lunar jim Gold Member

    Posts:
    1,967
    Likes Received:
    54
    Start Weight:
    18st2lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12lb(4.72%)
    Diet:
    Slimfast
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...