Laura Croft
Happily maintaining
As I've written about, I regained all my weight after my first attempt on CD. I've lost it all again now BUT...
Last night I was looking at the measurements I'd taken at various weights. It seems I was an inch or two flabbier the second time around, even though my diet/exercise hadn't changed that much and my benchmark clothes took longer to feel right.
I had regained my weight at a fairly hefty speed - well started slowly and then kind of snowballed down a really steep slope.
So is it my imagination I was flabbier or could this be because of the theory/truth??? that we lose mostly fat but a bit of muscle on CD but if we regain the weight quickly, it's a higher fat to muscle percentage than before. I'd not really noticed before and now I am curious.
Any thoughts appreciated
Last night I was looking at the measurements I'd taken at various weights. It seems I was an inch or two flabbier the second time around, even though my diet/exercise hadn't changed that much and my benchmark clothes took longer to feel right.
I had regained my weight at a fairly hefty speed - well started slowly and then kind of snowballed down a really steep slope.
So is it my imagination I was flabbier or could this be because of the theory/truth??? that we lose mostly fat but a bit of muscle on CD but if we regain the weight quickly, it's a higher fat to muscle percentage than before. I'd not really noticed before and now I am curious.
Any thoughts appreciated