Water Calculator

[Clarabel]

Hydration Calculator - Drinking Enough Water

Something I found today, not sure how accurate it is, but it says I should be drinking 4.2L - so not apart from the CD philosophy.

 

[htpink]

very interesting!

 

[daisycharlie]

I just tried it and it said I should be drinking 3.4 litres...

 

[Time4ME]

clever

... I need 2.9 - so I drink 3l plus soup & shakes plus 500ml T so I'm ok I think

 

[SoonToBeGorgeous]

The more you weigh the more water your body actually needs!

Interesting link, thanks for posting

I have 5L per day now plus the water in the shakes etc.

My Quiz came out as 3.5L per day

 

[IWILLSUCCEED!]

I came up as 2.9 litres so must make sure that I drink 3 each day!
TAnsyx

 

[Eileen]

Im too have 2.9 lts but im going too have 4.

 

[kelly1977]

I need 3.1L but Drink about 4/5

Thanks for posting this its fab..

 

[misscheeky]

i got 4.4 litres!!

i was only gonna drink 2.5

think i'l change my mind

 

[Ajax]

4.2 Litres YIKES!!! I dont do that much, better get drinking!!

 

[LizzieB]

Isnt that calculator based on people that actually eat food? As we are on this total replacement diet, dont we have to double the allocated amount?