Water Flavourings...

Discussion in 'Cambridge Weight Plan' started by wigglychick, 4 February 2008 Social URL.

  1. wigglychick

    wigglychick Silver Member

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    do you recommend them, are they nice/worth it ? Just making up my list for tomorrow when I visit my CDC. I'll be on wk 3 so think I am ok to have them now along with some bars.
    I didn't try them last time at all but thinking it might be nice to have something with taste in it occasionally.


    just eta : are they very sweet? I can't manage the choc. orange shake as I find it way too sweet for me, are they anything like that ?
     
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  3. Musical Missy

    Musical Missy Full Member

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    Well I personally couldn't manage without them - I very rarely drink water without them as I'm really not that keen on plain water. The only time I don't use them is when I'm in the pub - getting out a tub of white powder is never the best of ideas!
    I find it best to use a very little though - it says on the tub to use a tsp per litre but I only use half a tsp per litre - was nearly sick the first time I tried it with a whole teaspoon!

    MM x
     
  4. Mrs Pink

    Mrs Pink Banned

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    Yes I find it too sweet if you use the whole tsp as well - so I use less.
    I think they are both lovely, and particularly nice in sparkling water with ice...
     
  5. SharonJayne1970

    SharonJayne1970 Silver Member

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    I use them all the time, I couldn't manage without them either. However I don't use the suggested amount either. I do one level teaspoon in 2 litres of water and its just right for me
     
  6. misscheeky

    misscheeky Gold Member

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    What flavours do they come in?
     
  7. SharonJayne1970

    SharonJayne1970 Silver Member

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    there is sunshine orange, summer berries and a savoury one. You are only supposed to have one teaspoon a day as well because if you are ketosensitive it could knock you out of ketosis
     
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  8. misscheeky

    misscheeky Gold Member

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    Thanks for that sharon, def gona get some of my cdc this weekend:)
     
  9. SharonJayne1970

    SharonJayne1970 Silver Member

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    You can add them to your shakes too check out the sticky with recipes on. Also in the summer they are nice mixed with water to make lollies. I also quite like them hot sometimes too
     
  10. wigglychick

    wigglychick Silver Member

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    Thanks for the replies, I may go for the summer berries one tomorrow - like the idea of using it in sparkling water Mrs Pink.
     
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