AmyAdele
its a long road
hi everyone,
i know its my own fault but i got on the scales this morning after getting on them yesterday morning and id put on 4lbs :cry: but the thing is other than getting on the scales again the next day i haven't cheated stuck to my nurse set calorie limit had over my 5 a day and drank lots
could this be water weight if so how can I loose this Im a bit worried that the Xenical isn't working as im hardly going to the loo at all let alone having side effects
anybody got any advice?
i know its my own fault but i got on the scales this morning after getting on them yesterday morning and id put on 4lbs :cry: but the thing is other than getting on the scales again the next day i haven't cheated stuck to my nurse set calorie limit had over my 5 a day and drank lots
could this be water weight if so how can I loose this Im a bit worried that the Xenical isn't working as im hardly going to the loo at all let alone having side effects
anybody got any advice?