Water intake??

Bea

Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)

BordersGirl

Feeling great in 2012!
S: 17st6lb C: 11st2lb G: 10st10lb BMI: 26 Loss: 6st4lb(36.07%)
Decaf tea yes, caffeinated coffee no. Not sure if that's right or not but it seems good to me as the tea is just flavoured water.
 

Bea

Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
Thanks that does make sense when you think about it!!! Cheers Hun.....
 

crimson_noir

Full Member
S: 12st6lb C: 11st12lb G: 8st6lb BMI: 28.5 Loss: 0st8lb(4.6%)
I would agree with that, deff loving the herbal teas right now - finding 3 litres a struggle!
 

Cherry-Blossom

I CAN do this
S: 18st4lb C: 15st10lb G: 10st0lb BMI: 37.8 Loss: 2st8lb(14.06%)
I don't accurately measure mine. I only can guesstimate today's because I've mostly drunk out of plastic bottles.
 

Bea

Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
Made a few pots of herbal tea yesterday and it was nice to have something hot counting towards my fluid intake....when I did LT I found when I didn't drink plenty my losses were smaller....
 




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