water retention

[smoomoo]

I have a hell of alot water retention today after bleeding for 2 weeks
its weigh in tonight and i have worked so hard but this is ruining it! if i drink lots fo water today will it make it go or will i be heavier for weigh in? thanks

 

[kazpeza]

i think if you have had your period you will probably be ok,but drinking the water wont hurt so go ahead

 

[Mrs V]

Drinking water, does ease water retention...no idea why, but it does, I would just make sure that you stop drinking at least 1-2 hours before weigh in and you should be ok.

Good luck Huni!

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