water retention

Discussion in 'Slimming World' started by smoomoo, 23 July 2009 Social URL.

  1. smoomoo

    smoomoo Silver Member

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    I have a hell of alot water retention today after bleeding for 2 weeks :(
    its weigh in tonight and i have worked so hard but this is ruining it! if i drink lots fo water today will it make it go or will i be heavier for weigh in? thanks
     
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  3. kazpeza

    kazpeza Silver Member

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    i think if you have had your period you will probably be ok,but drinking the water wont hurt so go ahead
     
  4. Mrs V

    Mrs V Loves Life!

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    Drinking water, does ease water retention...no idea why, but it does, I would just make sure that you stop drinking at least 1-2 hours before weigh in and you should be ok.

    Good luck Huni!

    x
     
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