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water retention


Silver Member
S: 11st0lb C: 9st7lb G: 9st7lb BMI: 21.5 Loss: 1st7lb(13.64%)
i think if you have had your period you will probably be ok,but drinking the water wont hurt so go ahead

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Drinking water, does ease water retention...no idea why, but it does, I would just make sure that you stop drinking at least 1-2 hours before weigh in and you should be ok.

Good luck Huni!


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