Style-Queen
Full Member
When I first started on CD, I found the water the hardest part of it, and for the most part managed on 1.5-2 litres per day. It didn't seem to effect my weight-loss as I had a steady loss per week.
However, on my (latest) re-start I have been drinking between 3-3.5 litres per day and noticed the weight loss has been slower?
Could the extra water be contributing to this?
I know first time round I tried to up my water intake and I found it made no difference on the scales, so stayed at my 1.5-2 litres.
I'm going to try it again for this week and see if it has any effect.
Has anyone else noticed this?
However, on my (latest) re-start I have been drinking between 3-3.5 litres per day and noticed the weight loss has been slower?
Could the extra water be contributing to this?
I know first time round I tried to up my water intake and I found it made no difference on the scales, so stayed at my 1.5-2 litres.
I'm going to try it again for this week and see if it has any effect.
Has anyone else noticed this?