melodyuk
Full Member
Does anyone know how many glasses or volume of water we are advised to drink per day on slimming world??
I've looked online and so many different answers on different health sites.
I'm terrible at drinking throughout the day but had two pints of squash on day 1 yesterday. I'm hoping squash is allowed?? As water alone makes me feel sick :-(
I've looked online and so many different answers on different health sites.
I'm terrible at drinking throughout the day but had two pints of squash on day 1 yesterday. I'm hoping squash is allowed?? As water alone makes me feel sick :-(