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water worry ?


Silver Member
i think there is a limit on water hunnie


Gold Member
S: 19st4lb C: 13st0lb G: 10st7.5lb BMI: 30.7 Loss: 6st4lb(32.59%)
It can be dangerous to drink too much water. you could lose all of your vital salts etc


Proper Little Madam
I would try and knock a couple of litres on the head hon...too much water can make you very ill. You will still have fantastic losses with 4 to 5 litres a day.
when i went of cd for a week to spain i drank feck all water..all that went past my lips was vodka and redbull!

Im drinking 5litres a day its a huge amount 7 i think is a bit ott perhaps?
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
hmmm i know... i was just so thirsty yesterday, i did space it out though.. even if i am thirsty for more than 5 litres now do you think i should just not drink any?

oh and i had 2 pints of doc pep zero too :)

only had 3.5 so far today...
well it was hot these past few days so maybe thats why your thirsty. I would prob stick at 5 5.5tbh. Ive one more litre to drink to have 5in me!!
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
i got a 1.5 litre bottle now, but i know it will be all gone come 8pm:( so that makes 5 litres.. omg


Think thin
S: 13st4.0lb C: 11st13.0lb G: 9st9.0lb BMI: 32.6 Loss: 1st5lb(10.22%)
I believe the kidneys can cope with 12 litres of water per day providing it is spaced out. problems occur when you drink lots of water at once

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