water worry ?

Discussion in 'Cambridge Weight Plan' started by amethyst, 13 May 2008 Social URL.

  1. amethyst

    amethyst Banned

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    I drank 7 litres yesterday and still could of drank more ...

    today so far only 3 litres... am so worried about when i am on hol in greece in like less than 3 weeks... how much water will i be drinking then?

    :eek:
     
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  3. Springador

    Springador Full Member

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    7 litres seems such a lot of water, I can hardly cope with 3 litres.
     
  4. xKimmiex

    xKimmiex Silver Member

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    i think there is a limit on water hunnie
     
  5. RuthG

    RuthG Gold Member

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    It can be dangerous to drink too much water. you could lose all of your vital salts etc
     
  6. GaynorEm

    GaynorEm Proper Little Madam

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    I would try and knock a couple of litres on the head hon...too much water can make you very ill. You will still have fantastic losses with 4 to 5 litres a day.
    x
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  7. misscheeky

    misscheeky Gold Member

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    when i went of cd for a week to spain i drank feck all water..all that went past my lips was vodka and redbull!

    Im drinking 5litres a day its a huge amount 7 i think is a bit ott perhaps?
     
  8. amethyst

    amethyst Banned

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    hmmm i know... i was just so thirsty yesterday, i did space it out though.. even if i am thirsty for more than 5 litres now do you think i should just not drink any?

    oh and i had 2 pints of doc pep zero too :)

    only had 3.5 so far today...
     
  9. misscheeky

    misscheeky Gold Member

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    well it was hot these past few days so maybe thats why your thirsty. I would prob stick at 5 5.5tbh. Ive one more litre to drink to have 5in me!!
     
  10. amethyst

    amethyst Banned

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    i got a 1.5 litre bottle now, but i know it will be all gone come 8pm:( so that makes 5 litres.. omg
     
  11. misscheeky

    misscheeky Gold Member

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    if your thirsty drink more!!!!!
     
  12. Minnie64

    Minnie64 Think thin

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    I believe the kidneys can cope with 12 litres of water per day providing it is spaced out. problems occur when you drink lots of water at once
    xxxxxxxx
     
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