Water ?

Discussion in 'Exante' started by xconfusedx, 20 October 2010 Social URL.

  1. xconfusedx

    xconfusedx Full Member

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    I'm managing about 3/4L of water a day but I've noticed some people are drinking 5/6L a day.

    Is it just down to thirst or does more water mean bigger losses ?
     
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  3. Starlight

    Starlight Gold Member

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    No it doesnt mean bigger losses, 3/4 is how much Exante recommend you have a day. If youre managing that, youre doing great :)
     
  4. xconfusedx

    xconfusedx Full Member

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    Thanks Starlight,

    I have ordered some water flavouring to have on stand by but I'm hoping I won't need it too often.

    I have a jug with a water filter that I keep in the fridge and I'm finding it helps as the water tastes better! The stuff from the tap has a funny taste.
     
  5. Starlight

    Starlight Gold Member

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    I use water flavouring pretty much all the time lol Cant face much plain water
     
  6. xconfusedx

    xconfusedx Full Member

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    I never could before. I had a horrible diet coke addiction :eek:

    Up to 6 cans a day at one point. It makes my teeth hurt just thinking about it.
     
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