Keighleyjo2010
Silver Member
How is everyone doing with water?
I am on yet another restart, I know I shouldnt be using it yet but it's the only way I can drink my water. I'm using the flavouring. I use maybe half a teaspoon in a 1.5l bottle just to give the water a hint of flavour.
On my way to work I also challenge myself to drink as much as I can within a mile, keeping an eye on my mileage. This morning I nearly finished my water in a 16mile drive to work. Needless to say my stomach is now fit to burst.
On Monday I drank 4.5, yesterday 3. And today I am aiming for 4.5 again.
I am on yet another restart, I know I shouldnt be using it yet but it's the only way I can drink my water. I'm using the flavouring. I use maybe half a teaspoon in a 1.5l bottle just to give the water a hint of flavour.
On my way to work I also challenge myself to drink as much as I can within a mile, keeping an eye on my mileage. This morning I nearly finished my water in a 16mile drive to work. Needless to say my stomach is now fit to burst.
On Monday I drank 4.5, yesterday 3. And today I am aiming for 4.5 again.