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Total Solution Water

S: 14st11lb C: 14st11lb G: 12st0lb BMI: 29.7 Loss: 0st0lb(0%)
Been on Exante for five days and lost half a stone I am over the moon with the results. I need advice if any one can offer it. I know i have to drink a lot of water , with a little coffee and tea be it black and no sugar

I am asking anyone , can you drink water that has been flavoured. I think we cannot have real fruit in water but a little confused

Thank you
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