Sweetie_Jo
Full Member
Does anyone have any tips on how to drink the recommended 3 litres of water a day?
I keep getting a swooshy feeling in my stomach like theres too much liquid in it.
I dont gulp the water down and try to space it out and have a little at a time but im still struggling!
I keep getting a swooshy feeling in my stomach like theres too much liquid in it.
I dont gulp the water down and try to space it out and have a little at a time but im still struggling!