Water? ? ?

Discussion in 'Cambridge Weight Plan' started by diamond787, 18 December 2007 Social URL.

  1. diamond787

    diamond787 Full Member

    Hi Peeps..
    I just want to know if drinking more water helps with losing the weight quicker? like if someone is drinking 4lts loses more than someone who drinks 2lts??

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  3. Hedgemag

    Hedgemag Cambridge Diet Counsellor

    As a rule the answer is YES!

    The more you drink the more you'll shrink
  4. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

    Cambridge Plan
    I notice that if I drink more water my weight loss is more for that week - so the answer is a resounding YES !

    Get glugging!
  5. diamond787

    diamond787 Full Member

    REally? wow i never knew that, so how does that happen? or you guys just know it does..
  6. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

    Cambridge Plan
    There is a post on the sticky at the top of the Forum - by IceMoose - explaining it all!

    To do with the water flushing out the products of the ketosis out of the body
  7. diamond787

    diamond787 Full Member

    thanx ill have a look ...
  8. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

    YES, as they say the more you drink the more you shrink!!!!
  9. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

    Cambridge Plan

    Just a case in point - yesterday I had 5L of water - and dropped 2lbs overnight!
  10. diamond787

    diamond787 Full Member

    wow thats alot of water... gotta get drinking!!! lol
  11. Dub07

    Dub07 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Dukan - Cruise
    Just a teency note of caution: too much water can be as toxic as too much nutmeg or too much warfarin.

    If you are taking a lot of water, sip throughout the day rather than knocking it back in a couple of litres at a time. Otherwise your electrolyte balance could get knocked right out of sync and you'll spend a few days in hospital if you're lucky enough to be alive.

    Use the search (3rd from right on top blue bar) to research previous posts on this issue.
  12. diamond787

    diamond787 Full Member

    ok thats quite intense!!! umm im sure im not drinking that much water for it to cause me death, lol thanx anyway x
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