water...

[goolian]

i know i am probably gonna find all this out today at meeting with CDC...

but how much water should i be looking at drinking on top of my sachets?

i'm concerned i won't be able to keep up with how much water i will need to drink :cry:

 

[Loopy!]

2.25 litres on top of the bare minimum of water in the shakes. If you're having a tetra you need an extra glass.

i used the water flavourings from day 5 and it really helped me get the water down.

Remember extra water in shakes/soups, water in tea/coffee all count towards your intake.

HTH