water...

Discussion in 'Cambridge Weight Plan' started by goolian, 20 May 2008 Social URL.

  1. goolian

    goolian Fab & Fit For Florida

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    i know i am probably gonna find all this out today at meeting with CDC...

    but how much water should i be looking at drinking on top of my sachets?

    i'm concerned i won't be able to keep up with how much water i will need to drink :cry:
     
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  3. Loopy!

    Loopy! Silver Member

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    2.25 litres on top of the bare minimum of water in the shakes. If you're having a tetra you need an extra glass.

    i used the water flavourings from day 5 and it really helped me get the water down.

    Remember extra water in shakes/soups, water in tea/coffee all count towards your intake.

    HTH
     
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