Water

Discussion in 'Cambridge Weight Plan' started by ArmsOfAnAngel, 12 January 2007 Social URL.

  1. ArmsOfAnAngel

    ArmsOfAnAngel Full Member

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    Another question. How did we all find the getting into drinking 3/4 litres of water a day?

    Is it true that the more water you drink the more you shrink?
     
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  3. Stardreamer

    Stardreamer Supportive

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    Hi Arms of an angel!!
    I just love your name where did you get the idea??!!

    Yes, I truly believe that the more water that you drink the more lbs you will loose. I aim to drink at least 6 litres a day. On average I loose anything between 3-5 lbs per week. I wont hurt you so if I was you I would drink as much as you can!!
    My LLC suggested it and said that she has been doing this counselling for 5 years and see's the results with her clients.


    Good luck hun!!
    xx
     
  4. blitz

    blitz Silver Member

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    I find that drinking warm water is easier, especially in work
     
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