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We had a shake party this morning....


Full Member


Full Member
You need a Braun blender (Hand held) another one of my clients use something called a Genie which you get at the shop called instore. Having the shakes in this way makes the diet 100 times easier. Trust me.


Full Member
Just put it all in a jug (plastic) then crushed it with the hand held wisk (Braun) works a treat. This way it thickens up really well.


Silver Member
S: 14st5lb C: 13st7lb G: 11st0lb BMI: 28.7 Loss: 0st12lb(5.97%)
i was going to say that! I am shivering as it is!
Its not too cold, it makes you feel human honestly! Alternatively go eat it in the bath :)


Full Member
Just drink them by the fire or Radiator! LOL


Silver Member
S: 21st7lb C: 10st8lb G: 12st0lb BMI: 21.9 Loss: 10st13lb(50.83%)
I only have my shakes with ice ,with 9 icecubes I use a spoon .I also do 4 cubes and 150ml cold water these are nice with straw both are lussh .Just a thought if I used a straw on the 9 ice cubes all those extra calories used .xx


Full Member
S: 11st1lb G: 9st3lb
I can only drink my shakes iced and I absolutely love them.

I fill 2 ice cube trays but only part freeze them, say for 45 mins, then pop the icy water in my blender, lovely and slushy without any ice chunks. This makes a pint.


Silver Member
S: 13st5lb C: 13st5lb G: 10st7lb BMI: 31.1 Loss: 0st0lb(0%)
I made two of my clients some shakes the real way this morning.

9 ice cubes
70ml of water
and a Straw

= Very thick mcDonald milkshake like ice cream!

They were yummmy...

If you have not tried this you must xxxxxxxxxxxxx
Did you do the comparison between LT and CD?


Striving to be good.....
THe thick shakes were gorgeous.....

Not only were the thick shakes really yummy... but i read a post by ICEMOOSE who said that cold water (obviously icy-cream as well) burns more calories as your body has to work harder to warm itself.....

For every negative theres a positive :D
(pictures self sitting half dressed outside):rolleyes:

Keep happy everyone.....

be gorgeous....

Michelle x

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