Weatherspoons query

[ronniejacobs]

hi
I am going to be on a red day tomorrow and going to weatherspoons for tea, as its grill night will it be ok to have the salmon fillet and a salad?

 

[Minders]

Salmon is free on red days, isn't it? Or have I got that wrong? Breaded/fried fish is the dangerous one, surely. Not grilled. At least I hope not because I had salmon for my tea last night and again for my lunch today!

 

[Parsfan]

Salmon will be fine as I think they dry grill it but watch their salad as it comes with a dressing on and loads of coleslaw.

 

[ronniejacobs]

will have to ask for no dressing and no coleslaw which is fine with me

 

[ronniejacobs]

Help

sorry to be a pain but does anyone have a syn list for weatherspoons as was thinking instead of doing red day does anyone know how the five bean chilli syns up without the tortilla chips or with it on a jacket?

 

[Msblue]

[FONT=Arial, Helvetica, sans-serif]Chilli con carne & rice, average ready meal 500g large
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 16½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 9 Syns[/FONT]​

It's not Weatherspoons as such, but probably the nearest on the site. (Unless the five bean means it's mince free and therefore green?)
Last time I went I had the Salmon, the sauce comes in a little jug seperate so easily ignored , and asked for a massive side salad instead of chips.
Hope that helps
​

 

[ronniejacobs]

well def a red day then lol

 

[bettylollypop]

Just checked the weatherspoons website, the five bean chillie is made with quorn mince and it sounds actually quite healthy.

Five-bean chilli

Butter, kidney, haricot, cannellini and pinto beans, bulgar wheat, Quorn mince and peppers, in a rich tomato sauce, with a hint of chipotle and lime, served with yellow basmati rice and tortilla chips.
I reakon if you just count say 6 for olive oil and if you miss out the tortilla chips i don't see much there that is synned upon. I think this would be more satisfying for a meal out.

 

[princessria]

yes i agree who wants to sit and eat salad while there mates are tucking into something warm and nice, or get a jacket with beans and cheese you can have cheese as healthy extras and syns

 

[SpaceAngel]

I always have the BBQ chicken with a jacket pot or gammon steak with a jacket pot. I always love it as well.

 

[ronniejacobs]

are their jackt pots huge or would they count as a hex

 

[ronniejacobs]

well i was so good - had a mixed grill and gave away the sausage with a small jacket potato