Wedding count down

Discussion in 'Introductions' started by ladytoots, 4 February 2010 Social URL.

  1. ladytoots

    ladytoots New Member

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    Hi I have just joined weight watcher and my goal is to lose 2 stone by my wedding which is the 24 july any hints and tips would be great
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. Are you going to a class?

    Take it a day at a time and think of why you want to lose weight

    Irene xx
     
  4. oneday at a time

    oneday at a time likes to post

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    Hi and welcome to the site,

    Hints and tips:
    Drink plenty of fluids, make sure you track everything you eat (as my weight watcher leader says "if you bite it write it", make your zero point soup for when you get hungry, it will take your a while to get use to all the points in the foods you eat, what I did when I started was got an A4 page and wrote down all the foods I like and the points and stuck the page on the inside of the food press, this was a lot quicker to find the food points then looking in the books all the time, take it one day at a time and you will lose the weight for your wedding good luck.
     
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