Wedding dress shopping diet!!!

[Slinkyson]

Evening all well day 2 has been rock hard! I mentally prepared myself for day 3 to be the struggle but day 2 was a killer however it's over now!

I did eat some extra protein so checked on my meal planner on s&s forum and fortunately my cals were 650 & carbs 56.5 so all is good! Got knew packs today so now I have more variety I'm sure I will be ok but I can't wait for ketosis to kick in these headaches are horrid! I'm sat writing this with un earthly sounds coming from my stomach ha!

I just keep imagining how happy I will feel on my wedding day with less weight huggy me! It's time to realise the slinky goddess within hehe! I will be slim I bloody will write the date and time down you heard it here first I will be a slim bride and then after that I will maintain my weight with a 7lb waiver!!! I have it all worked out just can't wait to see the results!

Oh and I seriously need to stop my obsession with the weighing scales!!! Why the hell I feel the need to weigh everytime I go into the bathroom is beyond me! So I've made the decision that everytime I get on then I have to put £1 in my keep of the scales jar! So hopefully this will keep me off them till Thursday mornings! Anything that helps eh!!!!


Well enough blabbering chat to you all tomorrow sweet dreams xx

 

[pripri121]

I found tdai tad bit difficult too day 2 glad its over praying see results soon to keep me going lol
Nyt nyt cx

 

[Slinkyson]

I found tdai tad bit difficult too day 2 glad its over praying see results soon to keep me going lol Nyt nyt cx

Yeah me too fingers crossed we'll be in ketosis very soon xx

 

[Slinkyson]

Urghhhhh seriously struggling in rolling from one side of the bed to the other been up 5 times just can't sleep I have carb withdrawal insomnia and horrendous trapped wind in my stomach it's so painful I've tried drinking some milk to settle it as it's a little acidic but nothing is working its awful :-( need some wind ease or stomach settlers! I remember getting this just before xmas on s&s but I put it down to eating gherkins but it could be something else!

Urghhh feeling dreadful roll on ketosis and the morning so I can take something for it

 

[Sammy33]

Oh hun lack of sleep sucks when doing this - I am a bad sleeper anyway, but found once I'm a couple of weeks in I'm usually better. Still - a couple of weeks feels like forever away when doing this!!
I hope you got some rest hun.
It will get easier.

Yes you will be a slim bride, you've already started the process so there's no point fluffing up now. Potentially another hard day or two and then you're on smoother seas. There's no point jumping ship now as you'll have to go through the beginning of the storm all over again. You can do this, we've all got a paddle! Now row... row... row... Lol

Also I get the daily scale hop dance in the morning- but why during the day? I don't wanna sound strange but you know scientifically, mathematically, physically they will never be less than the morning once you get moving, drink water, have a pack. It's an impossibility? But good idea on the £1 jar - you can use your funds to treat yourself to a new outfit once you've hit a mini goal or something!!

Roll on day three sweetie, windeze, paracetamol, and if you can - a sneaky nap on the sofa!! Xx

 

[Slinkyson]

Oh hun lack of sleep sucks when doing this - I am a bad sleeper anyway, but found once I'm a couple of weeks in I'm usually better. Still - a couple of weeks feels like forever away when doing this!! I hope you got some rest hun. It will get easier. Yes you will be a slim bride, you've already started the process so there's no point fluffing up now. Potentially another hard day or two and then you're on smoother seas. There's no point jumping ship now as you'll have to go through the beginning of the storm all over again. You can do this, we've all got a paddle! Now row... row... row... Lol Also I get the daily scale hop dance in the morning- but why during the day? I don't wanna sound strange but you know scientifically, mathematically, physically they will never be less than the morning once you get moving, drink water, have a pack. It's an impossibility? But good idea on the £1 jar - you can use your funds to treat yourself to a new outfit once you've hit a mini goal or something!! Roll on day three sweetie, windeze, paracetamol, and if you can - a sneaky nap on the sofa!! Xx

I know it's stupid I know that weight fluctuates during the day but yet still find myself hoping on and off! I just need to get a grip ha and be reasonable!

I didn't get any rest whatsoeved! Booo I feel so bloated, and full of wind my stomach is in bits it's like a nervous stomach feeling very odd ever had it this bad before so I ended up scoffin a couple of pieces if chicken but it's still within my s&s meal planner and under my carbs so it's ok! The chicken didn't actually make that much difference I just think my stomach is abit off!
So I've been up with lil miss since 6 now daddy's up it's his turn I'm back in bed for em hour or 2 I sooooo better sleep if not nytol it is tonight! I know in a day or 2 the seas will be so much smoother I feel great just this bloody stomach I don't even feel that sleepy but I must try otherwise I will be a right grump all day!!!

Think I'm going to make a space for our weighing scales in the bathroom cupboard that way I may forget about them till Thursday if I don't see them all the time, I have a bitter sweet relationship with them but it's not healthy I need to do something think I'm just so desperate I'm getting obsessed ha! X

 

[pripri121]

I cudnt sleep yday till reli late either hun n yday was day two...i am trying relii hard nt to stand on the scales tdai cz dnt wna see nething that might demotivate me...i js reli reli wna see the elevens on the scales js so that i know its wrkn n goin in the right direction...iv gta long way to go to try n reach between eight to nine stone...bt still its sooo frustratin espec wen ur as impatient as me lmaoo...i felt soo cold yday randomly durint he evening tooo....kik in ketosis n figures on scales n clothes plz go down.... Wat tym do u normally weigh hun? Its all in my head bt i feel the earrlier i wake up go bathroom n then weigh the better of seeing a better number thats y like after seven am i try n reason with myself nt to stand on the scales....

Tho yday i failed drasticallly n was reli upset with the scales....tdai b day three for us we can do this....xx

 

[Clinquant]

Hoping you got a bit of sleep and that you have a better day. Our digestive system isn't supposed to cope with full on Christmas eating and then starvation rations. The noodles can also cause wind I've heard so that may be some of it. Massaging your stomach in a clockwise circle helps - I was really suffering a couple of nights when I was eating at Christmas and that really worked for me.

Like Sammy says you only want to do these few days once and then you'll be home and dry all the way to the wedding dress shopping.

 

[Slinkyson]

I cudnt sleep yday till reli late either hun n yday was day two...i am trying relii hard nt to stand on the scales tdai cz dnt wna see nething that might demotivate me...i js reli reli wna see the elevens on the scales js so that i know its wrkn n goin in the right direction...iv gta long way to go to try n reach between eight to nine stone...bt still its sooo frustratin espec wen ur as impatient as me lmaoo...i felt soo cold yday randomly durint he evening tooo....kik in ketosis n figures on scales n clothes plz go down.... Wat tym do u normally weigh hun? Its all in my head bt i feel the earrlier i wake up go bathroom n then weigh the better of seeing a better number thats y like after seven am i try n reason with myself nt to stand on the scales.... Tho yday i failed drasticallly n was reli upset with the scales....tdai b day three for us we can do this....xx

You sound so much like me Hun! I have along way to go too a good 5 stone in total but I will be happy with 3,5-4 stone for our wedding in may! I felt cold and today bloody freezing! I bought sleeping tablets just herbal stuff and deflatine today I'm not going through that trapped wind pain ever again it was awful!

I've had to put the scales away Hun I was getting too obsessed and like you it effects my motivation and mood even though I know as the day goes on it's bound to change and increase! I will be weighing and measuring myself first thing Thursday morning! What about you Hun? X

 

[Slinkyson]

Hoping you got a bit of sleep and that you have a better day. Our digestive system isn't supposed to cope with full on Christmas eating and then starvation rations. The noodles can also cause wind I've heard so that may be some of it. Massaging your stomach in a clockwise circle helps - I was really suffering a couple of nights when I was eating at Christmas and that really worked for me. Like Sammy says you only want to do these few days once and then you'll be home and dry all the way to the wedding dress shopping.

Very true I think my digestive system just got abit excited yesterday with the drastic change with over indulging! I'm keeping off the noodles for a day or 2 to see if they could be part of the problem I never new they could cause wind so will stay clear just to see! I massaged my stomach laid on my left side, walled around tried everything was agony today it's all in my lower back but I don't think that's related I have a weak back! Very true I'm staying with it I will not sway even if I'm in agony again tonight I will get there I have too! thank you for the help appreciate it

 

[Slinkyson]

Well I think it's safe to say that after a miserable quite emotional night of no sleeping and abdominal pain ketosis had defo kicked in! This afternoon I've cleaned the house, bought loads of sweets for our candy station (which have gone straight to my Nannas ha) plus done loads of other stuff haven't felt hungry once infact it reached 4 pm and I suddenly realised I hadn't had anything since 11am oooops!

I love ketosis I feel like I could run a marathon hehe! I hope I sleep tonight though got a busy wedding planning day tomorrow it's do exciting loving it xx

 

[KBQueen]

Yay for ketosis, makes a world of difference. Have fun wedding planning tomorrow x

 

[pripri121]

You sound so much like me Hun! I have along way to go too a good 5 stone in total but I will be happy with 3,5-4 stone for our wedding in may! I felt cold and today bloody freezing! I bought sleeping tablets just herbal stuff and deflatine today I'm not going through that trapped wind pain ever again it was awful! I've had to put the scales away Hun I was getting too obsessed and like you it effects my motivation and mood even though I know as the day goes on it's bound to change and increase! I will be weighing and measuring myself first thing Thursday morning! What about you Hun? X

Ahh iv stil nt got round to hiding the scales bt its day three and my third pack i mixed half chilli n half cottage pie with three pieces of cauli hopin tht wont do too much damage... And my fourth pack b the same again for tnite n one more litre of water to make it three...hopin tmo b a better day...i was emotional tdai... i will try my best to weigh n measure maself on thurs...still need to do current measurements bt ima terrible at doin it by maself lol mite av to ask sis to help mayb bt i luk terrible soo big was js considerim going by my clothes hmmm lol xx

I think im in keto gota funi taste in mouth n not so hungry tdai n managin water bit more easily too lol xx

 

[stef2009]

Glad K has kicked in!! Bring it on xx

 

[Sammy33]

Yay to K!

 

[Slinkyson]

Yay for ketosis, makes a world of difference. Have fun wedding planning tomorrow x

OMG it sure does I feel amazing today really happy and organised ha can't wait till tomorrow just hired a photo booth and casino tables so off to pay deposit and buy bits and bobs x

 

[Slinkyson]

Ahh iv stil nt got round to hiding the scales bt its day three and my third pack i mixed half chilli n half cottage pie with three pieces of cauli hopin tht wont do too much damage... And my fourth pack b the same again for tnite n one more litre of water to make it three...hopin tmo b a better day...i was emotional tdai... i will try my best to weigh n measure maself on thurs...still need to do current measurements bt ima terrible at doin it by maself lol mite av to ask sis to help mayb bt i luk terrible soo big was js considerim going by my clothes hmmm lol xx I think im in keto gota funi taste in mouth n not so hungry tdai n managin water bit more easily too lol xx

Urghhh the taste in the mouth is rank plus the dog breath I carry mouth freshener with me! Ha! I'm not the best at measuring myself but as long as I get an idea that will do me! Hide the scales I've been in such a happier mood since hiding them hehe! Hope day 4 is a good one for us both x

 

[Slinkyson]

Defo peeps loving the effects of ketosis!

So day 3 OMG what a difference to yesterday! I was miserable and struggling like crazy but today I'm like a new women with dog breath hahahahaha poor other half! Ha! Roll on wi Thursday the scales are out of the way so I will be staying off then till Thursday morning!!! X

 

[pripri121]

Urghhh the taste in the mouth is rank plus the dog breath I carry mouth freshener with me! Ha! I'm not the best at measuring myself but as long as I get an idea that will do me! Hide the scales I've been in such a happier mood since hiding them hehe! Hope day 4 is a good one for us both x

I cnt tel if i am in keto or not i think i am bt not too sure...hmmmm i am hopin day four wil b gd for us two as well will attempt to measure tmo then... i am determined to do this espec as ov foudn out cuzinz weddin may potentially b in april may ish time n not summer as i had thrt lol initially...x

 

[stef2009]

Glad ur feeling better now K has kicked in
I tried the cookie, I failed lol xx