Wedding dress...wedding dress....wedding dress!

[Little_Jade]

I am no stranger to sw managed to lose a stone and a half on it a while back so here goes: I only want to lose 10lbs!

Mon weight: 9st 10lbs

Day 1: EE

B: Banana x2
L: mug shot, muller light satsuma
T: Gammon, egg in frylight, jacket spud with marg (2) and beans & tommy sauce (2)
P: satsuma & apple
Hexa: 350ml skim milk
Hexb: 2x alpen light

Total syns: 4
Weekly syns: 4/ 105

 

[Little_Jade]

Day 2 EE

B. 1 slice wm bread (1/2hexb) marg (1)
S. Grapes & bannana
L. Ryvita x3 (1/2hexb) cottage chs & spinach Satsuma
T. Chicken breast brocli n cauliflower n roast pots & gravy (2)
Hexa: milk in tea n coffee
Hexb: ryvita x3 wm slice bread x1

Extras: choc hobnob (4)
Alpen light (3)
WW cookies (4.5)
Quavers (4.5)
Went a bit mad!

Total syns: 19
Weekly syns: 23/105

 

[Little_Jade]

Day 3 Green

B. Bannana & alpen light x2 (6)
S. Frozen berries with mullerlight
L. Porridge (made with water)
T. Jacket spud with beans, muller light, apple and alpen light (3)
Supper: 2x wm bread and srambled egg marg (0.5)
Extras: crumpet (4)
WW Cookies (4.5)

Hexa: Milk in tea n coffee
Hexb1: 30g porridge oats
Hexb2: 2x wm bread

Syns total: 18
Total syns:41/105

 

[Little_Jade]

Day 4 Green

B. Bannana grapes
S. Skinny latte (hexa)
L: Alpen light (hexb)
T. Jacket pot with beans
Apple

Hexa: milk from skinny latte
Hexb1: 2x alpen lights
Hexb2:

 

[Little_Jade]

Havnt had time to add the rest on been too busy !

 

[Little_Jade]

Monday 12/11/2013 weigh in day: 9st 5lb lost 5lb!!!!!! So happy!!!!!!