Freshstartnewme!
Gold Member
Was it nice ? Think when I looked syns for the sauce were 1 syn for it all (20 cals). When I have yellow express rice its classed as 4 syns for the whole packet.
Yes I had a good day thanks. Lost another 1.5 lb and got slimmer of the week again
Hope this helps ( btw my name is Heather)
Hi Heather- I'm Claire
It was tasty actually! Do you think I should syn the rice then? I only have about half the sauce so might just round up to 2 for the chicken and allocate my other 2 syns for the day to the rice and hopefully that will be ok. Had a good day otherwise so I wouldn't think it will hurt. I am going to our friends for dinner on Friday so not sure whats she cooking, just have to try and save some syns over the weekend I think to suppliment any naughtiness. I am going to drive too so can be an excuse not to drink any extra calories and going to take some diet coke for me.
Well done for slimmer of the week thats super duper! arty0011: