StephCracknell
Silver Member
Morning all, chilly day in London today!
Today is a red day.
B: Fruit salad, mullerlight, skinny sf vanilla latte (HE A)
L: 2 HB eggs, salad, 2 ryvita (HE B)
D: Quorn mince taco lettuce wraps .5 syn for seasoning, .5 syn salsa, Grated half fat cheese (HE A), creme fraiche 1.5 syns
S: celery sticks, banana, Scanbran carrot cake 3 syns
Total syns for the day 5.5
E: 1 hour walking
W: 2 litres
Have a good day!
Today is a red day.
B: Fruit salad, mullerlight, skinny sf vanilla latte (HE A)
L: 2 HB eggs, salad, 2 ryvita (HE B)
D: Quorn mince taco lettuce wraps .5 syn for seasoning, .5 syn salsa, Grated half fat cheese (HE A), creme fraiche 1.5 syns
S: celery sticks, banana, Scanbran carrot cake 3 syns
Total syns for the day 5.5
E: 1 hour walking
W: 2 litres
Have a good day!