katie_oxo
Silver Member
Nat
7lbs is a great loss, please be happy with it. There will be others who lose more than you but they don't always - I lost 9lbs in my first week, others lost 10, 11, 12 and 14 --- overall though in 13 weeks I've lost more than them so don't think that because you're first week wasn't massive (and 7lb is pretty massive) that you're not going to lose a lot through the programme.
Keep smiling
Cath
7lbs is a great loss, please be happy with it. There will be others who lose more than you but they don't always - I lost 9lbs in my first week, others lost 10, 11, 12 and 14 --- overall though in 13 weeks I've lost more than them so don't think that because you're first week wasn't massive (and 7lb is pretty massive) that you're not going to lose a lot through the programme.
Keep smiling
Cath
