Hello my fellow Lipotrimmers!
First weigh in and i've lost 10lb!!!!! I kind of knew it as i could see/feel the results before i stepped on those scales today. Well, i HAVE to say the first 4 days were incredibly difficult, I was thinking of giving up as I couldn't see how I would cope with this diet for couple of days let alone weeks, but it's all good now. I was thinking of doing just three weeks, but now I want to go all the way until I reach my goal. 20kg weight loss seemed impossible and unachievable 7 days ago.... but now I actually think I CAN DO IT!
I feel better and feel my body got used to LT now, I feel lighter and have more energy.... so I am hitting the gym from tomorrow to aid the weight loss. I'm not going to do anything strenous, just take it easy and try to burn a few extra calories & tone a bit. I want to maximize Week 2 weight loss.
I have to say I am not getting much support from my pharmacy - the lady in charge of LT was away when I first went in and today she hardly spoke to me when she weighed me and sold me the next week's supply, but THANKFULLY there is this forum which has been a great help, inspiration, source of info and support.
I wish I had known about this diet ages ago - it would have saved me so many self-conscious & "down" days.... but better late than never. I WILL BE SLIM and I WILL FEEL GOOD IN MY OWN SKIN... Because CONFIDENCE is a key to so many things... ;-)
Have a good day everyone and good luck in your own LP quests
Mon xxx :girlpower:
First weigh in and i've lost 10lb!!!!! I kind of knew it as i could see/feel the results before i stepped on those scales today. Well, i HAVE to say the first 4 days were incredibly difficult, I was thinking of giving up as I couldn't see how I would cope with this diet for couple of days let alone weeks, but it's all good now. I was thinking of doing just three weeks, but now I want to go all the way until I reach my goal. 20kg weight loss seemed impossible and unachievable 7 days ago.... but now I actually think I CAN DO IT!
I feel better and feel my body got used to LT now, I feel lighter and have more energy.... so I am hitting the gym from tomorrow to aid the weight loss. I'm not going to do anything strenous, just take it easy and try to burn a few extra calories & tone a bit. I want to maximize Week 2 weight loss.
I have to say I am not getting much support from my pharmacy - the lady in charge of LT was away when I first went in and today she hardly spoke to me when she weighed me and sold me the next week's supply, but THANKFULLY there is this forum which has been a great help, inspiration, source of info and support.
I wish I had known about this diet ages ago - it would have saved me so many self-conscious & "down" days.... but better late than never. I WILL BE SLIM and I WILL FEEL GOOD IN MY OWN SKIN... Because CONFIDENCE is a key to so many things... ;-)
Have a good day everyone and good luck in your own LP quests
Mon xxx :girlpower: