Mercyknight
Member
I lost 14lbs in my first week. Extremely chuffed...
I cheated last night a little, missed one of my milkshakes and had a high protein/low carb 400 calorie meal.
But straight back on this morning...
Would love 6/7 lbs this week... and if I get through this week, think I'll be motivated to do it in the long run...
I cheated last night a little, missed one of my milkshakes and had a high protein/low carb 400 calorie meal.
But straight back on this morning...
Would love 6/7 lbs this week... and if I get through this week, think I'll be motivated to do it in the long run...